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Calculate the calories in your all-you-can-eat sushi dinner
Pick what you ate and get an instant average estimate with a realistic range.
Skip to calculator ↓Your sushi
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Starters+
Edamame
180 kcal per bowl
Miso soup
55 kcal per bowl
Seaweed salad
110 kcal per bowl
Salmon tartare
210 kcal per portion
Tuna tataki
190 kcal per portion
Sashimi+
Salmon sashimi
42 kcal per piece
Tuna sashimi
34 kcal per piece
Sea bass sashimi
30 kcal per piece
Shrimp sashimi
25 kcal per piece
Nigiri+
Salmon nigiri
60 kcal per piece
Tuna nigiri
55 kcal per piece
Sea bass nigiri
50 kcal per piece
Shrimp nigiri
50 kcal per piece
Eel nigiri
75 kcal per piece
Avocado nigiri
58 kcal per piece
Hosomaki+
Salmon hosomaki
32 kcal per piece
Tuna hosomaki
30 kcal per piece
Cucumber hosomaki
22 kcal per piece
Avocado hosomaki
28 kcal per piece
Uramaki+
Salmon avocado uramaki
48 kcal per piece
California uramaki
52 kcal per piece
Spicy tuna uramaki
55 kcal per piece
Philadelphia uramaki
60 kcal per piece
Tempura shrimp uramaki
72 kcal per piece
Rainbow uramaki
58 kcal per piece
Temaki+
Salmon temaki
190 kcal per piece
Tuna temaki
175 kcal per piece
Shrimp tempura temaki
260 kcal per piece
Vegetable temaki
150 kcal per piece
Gunkan+
Salmon gunkan
75 kcal per piece
Spicy salmon gunkan
88 kcal per piece
Tobiko gunkan
65 kcal per piece
Wakame gunkan
55 kcal per piece
Fried & hot dishes+
Vegetable spring roll
110 kcal per piece
Shrimp tempura
95 kcal per piece
Vegetable tempura
280 kcal per portion
Chicken gyoza
70 kcal per piece
Yakitori skewer
140 kcal per piece
Yakisoba
480 kcal per portion
Fried rice
430 kcal per portion
Extras & sauces+
Soy sauce
10 kcal per portion
Spicy mayo
95 kcal per portion
Teriyaki sauce
45 kcal per portion
Extra sushi rice
210 kcal per bowl
Desserts & drinks+
Ice cream mochi
105 kcal per piece
Sesame ball
120 kcal per piece
Matcha ice cream
190 kcal per portion
Beer
145 kcal per glass
Sake
105 kcal per glass
Soft drink
140 kcal per glass
SushiWise
Your estimate
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Estimated total
0 kcal · 0 items